Elephas Kids Yoga is founded on the belief that children feel as much as we do. In addition to the joys of childhood, they experience pain, stress, anxiety, grief and many other emotions that we usually associate with only adults. EKY classes focus on teaching little ones how to be with all of their feelings and learn to powerfully make choices within those feelings. This enables them to actively participate in their development and begin to create the life they want to live. EKY classes use kindness, consistency, music, mantras, meditation, games, crafts, books, massage, props, sharing circles, gratitude, and more to engage and encourage participation. EKY provides a safe space for children to share and just be children. Family classes, mommy (caregiver) and me classes, and pre-natal classes are designed to bring silliness, fun, and a sense of togetherness for the whole family.